San Sai : mountain vegetables
by discover niseko
23 May, 2010
23 May, 2010
Spring Mountain Flavour Recipes In spring when the snow has melted one thing that many people do is get out in the mountains and gather the regrowth of plants. A few that are fairly easy to find in Niseko are takenoco [bamboo shoots] udo, fuki, and gyoja ninniku[Ainu garlic]. Below are a few pictures of the some zan sai as found in the mountains or just after they have been picked. Please note that of the time of this being written mountain vegetable are still being picked in the higher parts of the Niseko Mountain chain.

Fuki in the Wild

Udo in the mountain

Ainu Garlic and Udo ready to be prepped

Miso Mayo and unprepped and lightly boiled Takenoko